Shifting

The past few days have felt like an eternity. I guess this might be what hell will be like when I get there. Drowning in the pain and anguish which I have created for myself. Going over and over all the mistakes in my life and feeling the pain of it all over and over again. I wonder why I am not good enough, what did I do to deserve this, what have I done to get here and will I ever be loved again?

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He wouldn’t talk to me. He blocked me on his telephone. I can’t blame him I just want to talk him into coming back and that is the last thing he wanted. He wants me to leave him alone. I have a tendency to fight and I know I am pushing buttons. I push until they fight back. I push them until they lose control. Then I play the victim when the reality is, it is really me being the aggressor.

Friday I felt quite good. I was out and about, enjoyed lunch with a friend, and did a little shopping. I bought myself a gift and ran some errands. Sent my brother Fredric a package, returned something, which is unusual for me because I usually don’t, and picked up a package. I even bought myself a pastry and had a little dance party with myself in my apartment. It was a good day.

It was later when I started to get a little tired and sat down to watch “The Crown” those feelings crept in. It was then I felt the pain of being alone. I went to bed early and woke up with the full weight of sadness. I tried to get past it by meditation and went for a walk but the weight just pressed down on me, getting heavier with each passing hour. How could I be here again and why do we even open ourselves up to love when it hurts? I suppose this is why some don’t. We choose not to because the pain is too much when our hearts get broken once again. It has been almost a week since he left. I have barely spoken to him. I feel the emptiness every moment.

It’s starting to snow now. Small flakes from the sky, it won’t last. I hope I can get through this day. God are you there? It’s me, Jeanette, and I could use your help today. Can you send me someone who cares? Can you ask him to call me so we can talk? Can he ever forgive me? I need forgiveness. Is there any hope for me? Will I ever be a better person? Can you make things good again? Will I ever stop crying and hurting? How do I make it go away? Where do I go to find solace in the pain? Maybe this is meant to help me grow but shouldn’t I be there already? I am not young anymore. Shouldn’t I know this stuff already?

Maybe God listened because he did call and he was ready to talk. I am a little uncertain on the other hand that it will have a different outcome, but for now, he is back. For now, the pain is a little less. For now, I can breathe and not worry. How long will it last is anyone’s guess.

My meditation today was about thoughts and what meanings we put to them. I need to re-evaluate my thoughts. Perhaps it is time to turn inward and do the inner work which needs to be done. What if I am making his actions and behavior mean something different than it does? What if I am making my life more difficult than it needs to be? What if I need to be able to turn my mindset into more positive thinking? What would that look like? Who am I not getting to be by being such an uptight, stressed-out person? Certainly not who I want to be. What do I need to change? All big questions I will have to discover.

2 responses to “Shifting”

  1. You are doing something good in that you are acknowledging what your feeling (great writing! btw) Look at those feelings from an observer point of you. The feelings aren’t who you are. They are what you have chosen to go through in this life. We all choose. Observe, as you have, do so without blame though. Be curious yet detached. Don’t over analyze each behavior. Just NOTICE. Allow them to pass through and move on. This is what Lorie Ladd would say.

    Love you

    p.s. let him go! IMO

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  2. Your honesty is refreshing, as is your determination to shift your self-perception and see your life glass as half full rather than half empty. When you are happy with yourself, and on your own, you will be truly ready for a healthy new relationship.

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