The days have gone unnoticed mostly just going by in a blur. I completely forgot about writing yesterday so picking up the slack today.

I don’t have much to report except on Sunday I ran out of my anti-depressants because I missed my appointment last Friday. I came at 1 pm and my appointment was at 10 am. I told the front desk receptionist I wouldn’t have enough medication for the weekend and until our next appointment. He said he would take care of it and it would be ready that day.

I had enough for Saturday so I waited until then to pick up my perscription but they said it was not there. I called the clinic but they said there was nothing they could do until Monday. So I had no choice but to wait and I felt fine.

Sunday came and went and Monday I was a bit emotional in the morning. I managed to do some bookkeeping, have lunch with my friend at the mall, have a health coach call and do laundry. The doctor called and talked and I was able to get my refill while I met my friend for lunch but I was out of sorts by the evening. I was stressed out and upset. There were a few different factors involved but I my reaction was more emotional than normal.

Tuesday was a good day with bookkeeping, laundry, training at the gym. I had the most people in my class ever! I felt good but Wednesday brought more drama. I bring it to myself. I stress myself out with expectations and when people don’t measure up or do as I hope, it upsets me. I should know better. Lower my expectations and or have none.

The evening did calm down with a walk around a nearby neighborhood. It was a cool evening but very nice. Ended up wandering into an apartment complex that was super interesting. The person who went with me is quite knowledge about trees and plants and brought new eyes to the area I had been before. Seeing plants and their beauty and what they provide. Even the wild weeds. It turned out magical in the end.